Art and health have been central to the human experience from the beginning of recorded history. Visual art can be traced back to the Paleolithic era’s cave paintings, and it continues to be an integral part of people’s lives. Long recognized for its power to bridge differences and bring together people of different cultures, backgrounds, and experience, art connects individuals and communities. Thus healing communities and individuals can be connected through creative expression, too.
As an expressive language, art offers a nonthreatening form of communication over which the individual has control.… Read more »
Yoga is becoming increasingly popular as a way to relieve stress, live in harmony with nature, and enhance the well-being of mind and body. One reason for its growing popularity is that so many people live pressure-filled, fast-paced lives. As stress and pressure affect their mental and physical beings, and as they come to accept the connection between mind and body, more people are seeking holistic approaches to manage their stress.
Believed to have originated in India, yoga is considered an ancient form of active meditation in the Hindu and Buddhist traditions.… Read more »
If sound can be healing, and healing sounds help us improve our physical, emotional, and spiritual selves, what is noise? How does noise differ from healing sounds and from music we don’t like? In addition to music, what noises are present in people’s homes and the everyday workspace of most health-care environments? Finally, what impact does noise have on health?
Our advancing civilization has gotten noisier over time. Human hearing evolved in a relatively quiet setting where very loud noises were the exception.… Read more »
A recent report commissioned by the Bravewell Collaborative surveyed 29 prominent integrative medical centers in the United States. The report, entitled Integrative Medicine in America (2012), revealed that in more than half the hospitals surveyed, these therapies help reduce anxiety, nausea, and pain levels, as well as increase patient engagement. With the advent of value-based reimbursement, in which payments to hospitals are tied to patient satisfaction, integrative health therapies may improve bottom lines, as well.
The hospitals in the survey used many types of integrative therapies, such as food/nutrition, supplements, yoga, acupressure, guided imagery, aromatherapy, massage, expressive arts, medical clowns, meditation, sound therapy, and Reiki.… Read more »