Featured Courses and Certificates
Certificate in Women’s Health Issues
Women represent over half of the global population. Despite this, women and their health issues have traditionally been neglected both nationally and… Read more »
ONLINECOURSE
1.40 AOTA CEUs
$84
Certificate in Music Therapy and Sound Healing
At a time when people are increasingly turning to holistic methods of healing, music therapy has developed into a powerful and nonthreatening method t… Read more »
ONLINECOURSE
0.80 AOTA CEUs
$48
Certificate in Infectious Diseases and Infection Control
Infectious diseases (IDs) kill more people worldwide than any other single cause. Globally, infectious diseases are responsible for more than 25% of a… Read more »
ONLINECOURSE
1.30 AOTA CEUs
$78
Certificate in Holistic and Integrative Health
The concepts of alternative, holistic, and integrative medicine have their roots in various healing traditions that have been around for thousands of… Read more »
ONLINECOURSE
3.40 AOTA CEUs
$204
ALLEGRA Learning Blog
Mindful Morning Practice
Posted on: April 6, 2018
Starting the day out right with your mindful morning practice may help you feel less stressed and more focused, so you will be able to accomplish what you want to do throughout the day. Being busy isn’t an excuse. In fact, the busier you are the more you need a mindful morning practice.
You can create an effective routine that helps you start your day! Think of your morning ritual as tuning your mind, body, and spirit. Create a practice that supports your lifestyle and personality.… Read more »
The post Mindful Morning Practice appeared first on ALLEGRA Learning Solutions, LLC.
Heart Disease in Women
Posted on: March 7, 2018
Heart disease is the leading cause of death in women. The more you know about heart disease and the symptoms, the better chance you have of surviving. Heart attacks in women can have different symptoms than in men.
Symptoms of heart disease can include discomfort in your chest, nausea, heartburn, throat or jaw pain, feeling dizzy, swelling in your legs, feet and ankles, and pain that spreads to the arm. It is important to be aware of a few facts about gender differences as well as risk factors relating to women.… Read more »
The post Heart Disease in Women appeared first on ALLEGRA Learning Solutions, LLC.
Food and Your Soul
Posted on: February 20, 2018
Food is fundamental to all life. It is basic to survival, meets security needs, can be used as a gift or reward, involves pride in preparation, and food can help us express our creativity through its innovative use and new recipes.
Besides being nutritious, food plays many different roles in our lives. Food is used to support religious and spiritual traditions, rituals, and ceremonies. For many of us, the type of foods we eat is dependent on where we live and what is available at any particular time.… Read more »
The post Food and Your Soul appeared first on ALLEGRA Learning Solutions, LLC.