Featured Courses and Certificates
Infectious diseases (IDs) kill more people worldwide than any other single cause. Globally, infectious diseases are responsible for more than 25% of a… Read more »
1.30 AOTA CEUs
Posted on: February 20, 2018
Food is fundamental to all life. It is basic to survival, meets security needs, can be used as a gift or reward, involves pride in preparation, and food can help us express our creativity through its innovative use and new recipes.
Besides being nutritious, food plays many different roles in our lives. Food is used to support religious and spiritual traditions, rituals, and ceremonies. For many of us, the type of foods we eat is dependent on where we live and what is available at any particular time.… Read more »
Posted on: January 16, 2018
Now that the travel, and obligations, and stress of the holidays are over, you can catch your breath and think about the New Year. What will you do for yourself this year that will support your goals for health and well-being?
Caring for yourself is one of the most important things you can do for yourself, and it is also one of the easiest things to forget to do or put aside in favor of tending to others. Some say self-care “is like pouring water from a vessel.” You can only keep pouring the water if you’re refilling the vessel.… Read more »
The post Now That The Holidays Are Over: Self-Care for Health and Well Being appeared first on ALLEGRA Learning Solutions, LLC.
Posted on: January 3, 2018
How great would it be if we could walk into any store and buy lifelong happiness? It’s actually not that hard to do—as long as whatever we buy is meant for someone other than ourself.
Research suggests that when we give to others, it makes us happy—even happier than if we spent money on ourselves. And when kindness is given, it creates a cycle that promotes lasting happiness and altruism. Thus, when you engage in a kind deed, you feel happier and the happier you are, the more likely you are to do another kind act.… Read more »