Yoga is becoming increasingly popular as a way to relieve stress, live in harmony with nature, and enhance the well-being of mind and body. One reason for its growing popularity is that so many people live pressure-filled, fast-paced lives. As stress and pressure affect their mental and physical beings, and as they come to accept the connection between mind and body, more people are seeking holistic approaches to manage their stress.
Believed to have originated in India, yoga is considered an ancient form of active meditation in the Hindu and Buddhist traditions.… Read more »
A recent report commissioned by the Bravewell Collaborative surveyed 29 prominent integrative medical centers in the United States. The report, entitled Integrative Medicine in America (2012), revealed that in more than half the hospitals surveyed, these therapies help reduce anxiety, nausea, and pain levels, as well as increase patient engagement. With the advent of value-based reimbursement, in which payments to hospitals are tied to patient satisfaction, integrative health therapies may improve bottom lines, as well.
The hospitals in the survey used many types of integrative therapies, such as food/nutrition, supplements, yoga, acupressure, guided imagery, aromatherapy, massage, expressive arts, medical clowns, meditation, sound therapy, and Reiki.… Read more »