Are Your Air and Water Safe? How Air and Water Quality Affect Health
The quality of the air we breathe and the water we drink is essential to our overall well-being, our economic prosperity, and the environment. Clean air and water play an important role in maintaining our health, and contaminants in either one or bot… Read more »
Choosing the Business Structure for your Health and Wellness Business
Innovations in health care directed toward improved health outcomes, the utilization of more varied diagnostic and holistic treatment options, and the increasing diversity of patient populations supports healthcare providers and other interested indi… Read more »
Contemporary Ethical Dilemmas in Healthcare
With the advent of astounding scientific and technological advances in every area of health care, today’s healthcare environment is increasingly fraught with complex patient care issues. Healthcare professionals often have varying views on legal and… Read more »
Cultural Competence in Health Care
The culturally diverse health care populations in the United States provide health care professionals with tremendous opportunities to bridge cultural gaps, incorporate new treatments and disease prevention strategies into their practices, and learn… Read more »
Energy Medicine Therapies: Therapeutic Touch, Healing Touch, Reiki, Reflexology, and Craniosacral Therapy
The concept that energy systems are part of the human interactive environment and a powerful part of therapeutic healing techniques has been part of many cultures for centuries. Energy medicine therapies use gentle techniques thought to help balance… Read more »
Ethical Foundations in Healthcare
Healthcare professionals face ethical dilemmas every day of their professional lives. Ethical decision-making is an important part of the care they provide to their patients and clients. A sound understanding of key ethical issues helps healthcare pr… Read more »
Healing Elements of Meditation
Although there are many ways to meditate and many different forms of meditation, they all share the characteristic of intentionally training a person’s attention and concentration. Meditation practices are used by diverse cultures, are rooted in the… Read more »
Health Effects of Meditation
Meditation is a mind-body practice with many methods and variations that are all grounded in the silence and stillness of present-moment awareness. Evidence of meditation’s health effects has been well documented: the practice offers improvement in t… Read more »
Healthy Lifestyles: How Stress, Nutrition, Physical Activity, Substance Abuse, and Nature Affect Brain Health
Individuals’ lifestyles can have a powerful impact on the health of their body and mind. The brain is affected by virtually every aspect of their life including their levels of stress, the foods they choose to eat, the amount and type of physical act… Read more »
HIPAA and Patient Privacy
Personal health information is protected under federal law. The Health Insurance Portability and Accountability Act (HIPAA) provides for the protection and security of personal health information. Both healthcare professionals and consumers must unde… Read more »
Holistic Stress Management
Stress affects each of us every day and while some of us rise to the occasion, others experience myriad physiological, psychological, and spiritual effects. How we cope with stress can determine the current and future state of our health and well-bei… Read more »
Human Health and Climate Change—Is There a Connection?
Numerous independent researchers and scientists all across the world know that Earth is warming and human activity is the primary cause. How much climate change we will experience in the future is dependent on the choices we all make as global citize… Read more »
Is Your Home Hazardous to Your Health?
While most of us consider our home a place of safety, the products we use every day and the communities in which we live can be causing our health to suffer. Common everyday items and medications can prove toxic to ourselves, our families, our pets,… Read more »
Legal Issues in Healthcare
Healthcare professionals today are acutely aware of the need to understand the legal environment in which they practice. Ever-shrinking resources, shorter lengths of stay, high-acuity patients, availability of more complex information, diverse patien… Read more »
Marketing Your Health and Wellness Business
An effective, well-developed marketing strategy is one of the most important documents you will create in your business. This document communicates what customers receive from your company and helps secure customers for the future. Marketing strategi… Read more »
Medication Errors
Medications promote healing, reduce suffering, and contribute to modern medical miracles. However, because thousands of new drugs have been developed recently, because the health care environment is increasingly complex, and because patients are olde… Read more »
Meditation and Brain Health
Meditation is a mind-body practice with many methods and variations that are all based on the silence and stillness of present-moment awareness. Exciting research is showing that a regular practice of meditation causes physical changes in the brain t… Read more »
Meditation and Religious Traditions
Although there are many ways to meditate and many different forms of meditation, they all share a unifying characteristic: each one focuses on intentionally training a person’s attention and concentration. Meditation practices are used by diverse cul… Read more »
Meditation for Health and Energy
Meditation is a mind-body practice with many methods and variations that are all grounded in the silence and stillness of present-moment awareness. The regular practice of meditation not only calms and helps focus the mind, it is also an effective pr… Read more »
Meditation Types and Practices
There are many types of meditation. Some types appeal to people of an intellectual nature, while other types appeal to those who prefer the path of love and surrender. Individuals with an active approach to life may prefer meditation techniques invol… Read more »
Nutrition, Stress, and Immune Function
Most individuals enjoy sitting down and eating a delicious meal. Food provides an opportunity to socialize and, if the food is nutritious, it also supports a healthy body and mind. However, if individuals are stressed before, during, or after a meal,… Read more »
Obesity In America – A Public Health Epidemic
Two-thirds of adults and one-third of children in the United States are overweight or obese. Left unchecked, the effects of this crisis on the nation’s health, health care costs, and productivity could be catastrophic. As a nation, we’re getting more… Read more »
Organ and Tissue Donation and Recovery
The gift of organ donation is the gift of life. However, the gap between those who need an organ or tissue donation and the number of donations available is wide and growing. Healthcare providers need to understand the issues surrounding organ and ti… Read more »
Physiology of Stress
Stress is at epidemic levels in the world today. Currently, as many as 90% of all visits to health-care providers in the United States are considered to be stress-related. Stress affects every aspect of the body, mind, and spirit, resulting in a wide… Read more »
Post-Traumatic Stress Disorder
When individuals experience a traumatic, terrifying, life-changing event or series of events, with a real or threatened risk of death, they may experience a variety of symptoms known as post-traumatic stress disorder (PTSD). Although this condition h… Read more »
Psychology of Stress
Events, people, and circumstances fill our normal daily lives along with a certain amount of stress. Some of us experience psychological effects from this stress, while others seem to be unaffected or even thrive when challenged. Why do we react diff… Read more »
Puerto Rico Mandated Infection Control for Health Care Professionals
This course updates the knowledge of nurses and other health care professionals about infection control and prevention. In addition, the course describes the assessment, diagnosis, and treatment of patients with human immunodeficiency virus (HIV) and… Read more »
Secrets of Successful Healthcare Entrepreneurs
Starting a new business takes a lot of work. Despite the intense effort required to launch a new venture, successful entrepreneurs have many diverse characteristics that provide the stamina to support their achievements and enhance their ability to c… Read more »
Social Context of Stress
A strong social support network is important during difficult times. A social support network consists of friends, family, and peers. Developing and maintaining supportive relationships provides feelings of belonging, self-worth, and security. Withou… Read more »
Social Media and Healthcare
Social media has many characteristics and has become part of the very fabric of today’s society. It can be immediate, irreverent, and incredibly powerful. The use of social media in all areas of life, especially health care, is growing exponentially…. Read more »
Starting Your Own Business in Holistic and Integrative Health: Preparing for the Change
Starting your own business in health and healing provides many exciting options for creating a way to live and work that allows you to express your deepest core values and explore your own health and well-being more fully. Determining how to start yo… Read more »
Stress and Nutrition
Most individuals enjoy sitting down and eating a delicious meal. Food provides an opportunity to socialize and, if the food is nutritious, it also supports a healthy body and mind. However, when individuals are stressed, they are not able to utilize… Read more »
Stress and Physical Activity
Physical activity is essential in a program for stress management and overall health. This can include activities such as walking, running, swimming, cycling, skiing, dancing, gardening, yoga, Qigong, Tai Chi Chuan, weight lifting, stretching, as wel… Read more »
Stress Reduction Techniques and Therapies
You may think you don’t have a lot of control over the stress in your life, but you have more control than you might think. There are many ways to manage and reduce stress by using stress-relieving techniques and therapies. Exploring and experimentin… Read more »
The Biofield (Human Energy Field): Foundation for Energy Medicine
Energy is everything, and everything in the universe is in motion, even a rock at an atomic and subatomic level. Science is increasingly showing that human beings are comprised of an energy system that is highly integrated with the physical body, emo… Read more »
The Effects of Stress on Health
Stress can dramatically affect the body and the mind to the detriment of physical and psychological health. Both acute and chronic stress, the timing and duration of stress, gender, and genetics play a role in the complex relationship between stress… Read more »
The Global Health Impacts of Overpopulation
The term “overpopulation” is not a common topic of conversation between citizens or among politicians. Yet, overpopulation is now considered to be the biggest threat to the future of the planet. Because the world’s population is growing at an alarmin… Read more »
Workplace Stress
For most individuals, the workplace is ever changing and a major source of daily stress. As a result, the economic and personal health effects of workplace stress are at epidemic levels, making it one of the most important health challenges of the 21… Read more »
Workplace Violence in Healthcare
Workplace violence is an increasing problem in organizations today and is especially challenging in the healthcare industry. Considered a human rights issue, workplace violence affects the dignity of millions of people worldwide and is a major source… Read more »