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anxiety signsAnxiety Disorders: An Integrative Approach

Anxiety disorders are the most common, and frequently occurring, mental disorders. Anxiety is manifested by disturbances of mood, as well as of thinking, behavior, and physiological activity. The five major types of anxiety disorders include generali… Read more »

 

Price: $25.00
CONTACT HOURS: 2.50
AOTA CEUs: 0.25
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Botanicals, Herbs, and Herbalism

While modern medicine has produced many scientific advances, one of the most important “advances” in health and medicine has been the recognition of the value of herbs and herbalism. After all, nature and plants have been an essential part of everyda… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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shaman's bowlCharacteristics of Spirituality

While theorists and researchers have yet to agree on a single, universally accepted theory or definition of spirituality, few would deny its existence or impact on health and healing. Spirituality has a profound impact on health and it is important f… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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defocused colorful lightsColor and Health–Exploring the Connection

The use of color in healing has a long history. A fundamental aspect of environmental design, color has also been linked to physical, psychological, and social reactions in all of its uses. Color’s characteristics can influence how it is used and wha… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Current Issues in Nutrition

Our diet has a profound impact on our health and well-being as well as the health of the environment, yet many of us are not aware of where our food originated or how it was produced. We eat toxic, irradiated, or genetically altered foods, and we eat… Read more »

 

Price: $25.00
CONTACT HOURS: 2.50
AOTA CEUs: 0.25
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Depression: An Integrative Approach

Depression is one of the most serious and costly health care problems facing the United States today. It is one of the most common types of mental disorders. Depression interferes with an individual’s daily life, normal functioning, and may cause emo… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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glucose monitorDiabetes in Pregnancy

Diabetes during pregnancy can provide a special challenge to the patient and her health care providers. The effects of poorly controlled blood glucose levels can result in life-threatening effects for both the mother and the fetus. This course provid… Read more »

 

Price: $30.00
CONTACT HOURS: 3.00
AOTA CEUs: 0.30
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Hands holding candle--hope illuminatesEnergy Healing

The old paradigms of health care are shifting as a growing number of researchers, physicians, nurses, and other health practitioners embrace a new view that includes energy healing. Traditional healers have practiced energy healing methods for centur… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Food Labels – Deciphering The Mysteries

An important element of health is the ability to understand what is in the food we eat. Knowing how to read and understand food labels can help individuals make healthier food choices. Many consumers do not fully understand what the labels on their f… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Healthy senior stretchingHealing Effects of Physical Activity and Movement

Physical activity and movement are essential elements of any program designed for obtaining or maintaining health and well-being. While most individuals associate physical activity with aerobics, many activities comprise a well-rounded and interestin… Read more »

 

Price: $30.00
CONTACT HOURS: 3.00
AOTA CEUs: 0.30
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zen stoneHealing Elements of Meditation

Although there are many ways to meditate and many different forms of meditation, they all share the characteristic of intentionally training a person’s attention and concentration. Meditation practices are used by diverse cultures, are rooted in the… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Spiral galaxyHealth and the Human Spirit

Spirituality plays an important role in health and healing. This course will explore the forms and expressions of spirituality; discuss culture and its relationship to spirituality; examine the relationship between spirituality and aging; explain spi… Read more »

 

Price: $25.00
CONTACT HOURS: 2.50
AOTA CEUs: 0.25
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Health Effects of Meditation

Meditation is a mind-body practice with many methods and variations that are all grounded in the silence and stillness of present-moment awareness. Evidence of meditation’s health effects has been well documented: the practice offers improvement in t… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Loving senior coupleHealthy Aging

This course is designed to introduce the health professional to a broad, conceptually integrated perspective on the topic of healthy aging. This course discusses healthy aging as it relates to cultural similarities and differences, complementary and… Read more »

 

Price: $21.00
CONTACT HOURS: 2.10
AOTA CEUs: 0.21
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Healthy Lifestyles: How Stress, Nutrition, Physical Activity, Substance Abuse, and Nature Affect Brain Health

Individuals’ lifestyles can have a powerful impact on the health of their body and mind. The brain is affected by virtually every aspect of their life including their levels of stress, the foods they choose to eat, the amount and type of physical act… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Holistic and Integrative Health: An Introduction

The past several decades have brought tremendous growth in the numbers of health care facilities and providers offering integrative health care training and services. Consumers in the United States use these complementary and alternative medicine (CA… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Holistic Stress Management

Stress affects each of us every day and while some of us rise to the occasion, others experience a myriad of physiological, psychological, and spiritual effects. How we cope with stress can determine the current and future state of our health and wel… Read more »

 

Price: $30.00
CONTACT HOURS: 3.00
AOTA CEUs: 0.30
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earth on rain dropHow Safe Is Your Water?

According to the World Health Organization (2008), access to safe water is essential to health and a basic human right. Yet globally, unsafe water causes millions of deaths from diarrhea, malaria, malnutrition, and drowning. The United States has one… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Humor and Health

How many times have you felt better after laughing? Humor and laughter make people feel alive and bring a unique perspective to life. They relieve stress and connect people to one another. Humor is a complex phenomenon and an essential part of human… Read more »

 

Price: $35.00
CONTACT HOURS: 3.50
AOTA CEUs: 0.35
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smiling senior coupleIntimacy, Sexuality, and Healthy Aging

Loving and being loved are essential to maintaining a positive, healthy attitude. Quality of life is often related to affection and tenderness shared with loved ones. With a healthy self-esteem and a willingness to communicate with a partner, older a… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Senior couple walking on beachIntroduction to Gerontology

Opportunities are unlimited for the individual who knows the field of gerontology. Demographic changes and changes in health care have influenced the development of a variety of gerontologic roles. This course will provide a broad overview of the fie… Read more »

 

Price: $24.00
CONTACT HOURS: 2.40
AOTA CEUs: 0.24
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journaling with candlesJournaling: Healthy Living Through Self-Discovery

Writing has been an important part of the human experience for centuries but has only recently been recognized as a therapeutic tool for healing. Used to document personal and historical events, describe emotions and feelings, reduce stress, and expl… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Legal Issues in Healthcare

Health care professionals today are acutely aware of the need to understand the legal environment in which they practice. Ever-shrinking resources, shorter lengths of stay, high-acuity patients, availability of more complex information, diverse patie… Read more »

 

Price: $10.00
CONTACT HOURS: 1.00
AOTA CEUs: 0.10
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blue sky and fieldLight, Health, and Healing

Light has been a part of all life since the beginning of time. It plays a critical role in the health and well-being of every living thing on the planet. As humans have evolved, they have often moved away from the natural light of their ancestors and… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Manual Bodywork Healing Therapies

Touch is one of the most primal needs of any human being. Manual bodywork healing therapies address the need for human touch, enhance health, and heal the body, mind, and spirit. Health care is evolving and integrating the worlds of alternative and a… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Meditation and Brain Health

Meditation is a mind-body practice with many methods and variations that are all based on the silence and stillness of present-moment awareness. Exciting research is showing that a regular practice of meditation causes physical changes in the brain t… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Meditation and Religious Traditions

Although there are many ways to meditate and many different forms of meditation, they all share a unifying characteristic: each one focuses on intentionally training a person’s attention and concentration. Meditation practices are used by diverse cul… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Meditation for Health and Energy

Meditation is a mind-body practice with many methods and variations that are all grounded in the silence and stillness of present-moment awareness. The regular practice of meditation not only calms and helps focus the mind, it is also an effective pr… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Meditation Types and Practices

There are many types of meditation. Some types appeal to people of an intellectual nature, while other types appeal to those who prefer the path of love and surrender. Individuals with an active approach to life may prefer meditation techniques invol… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Music Therapy and Sound Healing

In an age where people increasingly turn to holistic methods of healing, music therapy and sound healing have entered mainstream health care and can be used successfully with people of all ages and disabilities. This course examines sound and music a… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Music, Sound, and the Healthy Brain

Whether you are listening to rock music in your car or listening to Mozart at home, music has an affect on your brain. Engaging in musical activity (listening and creating) involves almost every region of your brain. Music affects our brains, our min… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Natural Products: Nutraceuticals, Probiotics, Herbs, and Botanicals

Our diet has a profound impact our health and well-being, yet many of us are not aware of where our food originates from and even less of us are aware of exactly what is in these foods. Many individuals eat foods sprayed by numerous pesticides, grown… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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HoneyNatural Sweeteners: Healthy Options for Your Sweet Tooth

Most Americans consume far more sugar than they require, and this contributes to obesity as well as many types of diseases. The role of sugar in the American diet is an important one, and understanding its effect on the body and its role in inflammat… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Nature And Healing – The Power Of Connection

Walking barefoot on the grass, listening to the ocean or the rush of a river, hearing the sounds of baby birds chirping in the spring, smelling the desert after a summer thunderstorm, or watching the silence of a winter snowfall. These sensory experi… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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earth on rain dropNaturopathy: A Natural System of Healing

Naturopathic medicine has a long, complex history. Considered a way of life and a system of healing encompassing many different modalities, naturopathy is experiencing a resurgence today as a result of the dissatisfaction many Americans feel about co… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Nutrition and Health – What’s the Connection?

What we eat profoundly affects our health and well-being: Obesity is at epidemic proportions in the United States. Many of us eat more than we require; we eat when we are rushed; we don’t understand how various food elements interact; and we are not… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 2.00
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Nutrition and Healthy Aging

Increasing scientific, clinical, and social interest helps us understand the relationship between nutrition and aging. Eating well is essential in all stages of life but is especially important for maintaining good health and slowing the aging proces… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Nutrition, Stress, and Immune Function

Most individuals enjoy sitting down and eating a delicious meal. Food provides an opportunity to socialize and, if the food is nutritious, it also supports a healthy body and mind. However, if individuals are stressed before, during, or after a meal,… Read more »

 

Price: $10.00
CONTACT HOURS: 1.00
AOTA CEUs: 0.10
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Nutrition: An Integrative Approach

What we eat profoundly impacts our health and well-being, yet many of us eat when we are rushed; we don’t know where our food originated; we eat toxic, irradiated, or genetically altered foods; and we eat more than we need. How can we revise our eati… Read more »

 

Price: $35.00
CONTACT HOURS: 3.50
AOTA CEUs: 0.35
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Obesity In America – A Public Health Epidemic

Two-thirds of adults and one-third of children in the United States are overweight or obese. Left unchecked, the effects of this crisis on the nation’s health, health care costs, and productivity could be catastrophic. As a nation, we’re getting more… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Physical Activity and Healthy Aging

Physical activity is essential for healthy aging and well-being. Throughout life, engaging in enjoyable movement, such as walking, dancing, golfing, swimming, and cycling can increase the chances for health and vitality in later years.

 

Price: $25.00
CONTACT HOURS: 2.50
AOTA CEUs: 0.25
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Physiology of Aging

There are more older adults in the United States than ever before in history, making this segment one of the fastest-growing portions of the population. The appropriate care of older adults requires health care providers to have a solid understanding… Read more »

 

Price: $24.00
CONTACT HOURS: 2.40
AOTA CEUs: 0.24
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Physiology of Stress

Stress is at epidemic levels in the world today. Currently, as many as 90 percent of all visits to health-care providers in the United States are considered to be stress-related. Stress affects every aspect of the body, mind, and spirit, resulting in… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Place and Space: Healing Environments

Health care providers can assist clients with their healing process through the creation of healing environments – spaces that support the individual’s inner healer and utilize the environment to maximize its healing effects. This course will provide… Read more »

 

Price: $35.00
CONTACT HOURS: 3.50
AOTA CEUs: 0.35
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Play and the Brain: Why Play Matters to Your Gray Matter

“Act like a child” is probably not a phrase that is on the top of anyone’s mind. Yet, researchers are discovering that there are many health benefits to rediscovering our inner child. Play is vital to who we are as human beings and it is an essential… Read more »

 

Price: $10.00
CONTACT HOURS: 1.00
AOTA CEUs: 0.10
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Pneumonia in Adults and Children

Pneumonia is an infection in one or both of the lungs. Globally, it is the leading killer of children under the age of 5 years. It is also common in the United States. There are several types of pneumonia, depending on the type of germ (bacteria, vir… Read more »

 

Price: $10.00
CONTACT HOURS: 1.00
AOTA CEUs: 0.10
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Post-Traumatic Stress Disorder

When individuals experience a traumatic, terrifying, life-changing event or series of events, with a real or threatened risk of death, they may experience a variety of symptoms known as post-traumatic stress disorder (PTSD). Although this condition h… Read more »

 

Price: $15.00
CONTACT HOURS: 1.50
AOTA CEUs: 0.15
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Probiotics: Silent Partners in Health

Probiotics are live microbes believed to be beneficial for the host organism. They are used globally to improve the health and well-being of animals and humans. Sales of probiotic supplements have soared in recent years on the basis of intriguing res… Read more »

 

Price: $20.00
CONTACT HOURS: 2.00
AOTA CEUs: 0.20
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Psychology of Stress

Events, people, and circumstances fill our normal daily lives–along with a certain amount of stress. Some of us experience psychological effects from this stress, while others seem to be unaffected or even thrive when challenged. Why do we react diff… Read more »

 

Price: $10.00
CONTACT HOURS: 1.00
AOTA CEUs: 0.10
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Sacred Spaces, Healing Places

Modern nursing was founded on the concepts of healing environments. Florence Nightingale was one of the first to realize the importance of nature, light, noise, and sensory stimulation in healing. Much more about healing environments has been learned… Read more »

 

Price: $23.00
CONTACT HOURS: 2.30
AOTA CEUs: 0.23
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