Laugh More, Play More!
Whether you are participating in a laughter yoga class, giggling at something funny you read, or laughing out loud at a great joke you heard…
Food Insecurity
Food insecurity is the inability to access reliable, sufficient, affordable, nutritious food. Almost 800 million people in the world are suffering from hunger and malnutrition…
Climate Change – Taking Action
Most of us already know about the consequences of climate change. Globally, we are experiencing the effects in our daily lives—melting ice caps, frequent fires,…
Heat-Related Illnesses and Extreme Heat
Heat-related illnesses during times of extreme heat are responsible for more weather-related deaths in the United States during an average year than any other hazard.…
Education of Women and Girls and the Connection to Climate Change
Education of women and girls is an important topic internationally for many reasons. When it comes to climate change, not only would a focus on…
Noise and Our Health — What Are the Benefits of a Quiet Environment?
Noise can have significant health effects. While certain sounds can be healing (such as the wind, or a beautiful piece of music), and healing sounds…
Women’s Health—Providing Support in Times of Crisis
Women’s rights are the fundamental human rights that were enshrined by the United Nations for every human being on the planet nearly 70 years ago.…
Seeking Truth—Why Science Matters
We live in interesting times when “experts” provide us with information about virtually every aspect of our lives—the foods we eat, how we should sleep,…
Mindful Communication
Mindful communication means listening and speaking with intention, compassion, and awareness. It means being present. Intimate, complex, and necessary for our very survival, mindful communication…
Anxious and Overwhelmed?
How Climate Change Impacts Our Health
For most of us, the last 12 months have been harrowing. While the global COVID-19 pandemic has been deadly for tens of thousands across the…
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