CONTACT HOURS: 2.00
AOTA CEUs: 0.20
You Are Not Enrolled In This Course.
“You are what you eat!” How often have most of us heard this phrase? While it may be a common saying, it remains a very true one for many good reasons. Food has the ability to affect our bodies and minds in profound ways. It can influence how we feel, think, sleep, and function every day. By choosing healthy, nutrient-dense, calorie-appropriate, organic foods and drinking adequate amounts of water, we provide ourselves with optimal opportunities to experience positive physical and mental health.
The outcome of this course is for the learner to describe how food affects one’s mood, the types of nutrients that can improve or enhance mental health, types of eating disorders, and how to incorporate mindful eating as a way of supporting positive mental health.Course Objectives - Upon completion you will be able to do the following:
Nurses, health care professionals, and interested individualsCriteria for Successful Completion
Complete the course post exam (CE Test) with a score of 80% or greater. Complete all fields of the course Evaluation Form.
Certificate of Completion is provided for individual courses once the course post exam is passed per criteria above.
Certificate of Completion is provided for certificate programs once all of the courses within the certificate program have been successfully completed per criteria above.
Practice Level (For Occupational Therapy Only): Beginner/Introductory
Content Focus (For Occupational Therapy Only): Domain of OT
Commercial Support No commercial support has been received for this activity.
Complementary and Alternative Health