Creativity and Healing
Creativity and healing have been part of the human story since the beginning of time. Ancient civilizations used local materials to record their activities, experiences,…
Category: Spirituality, Health, and Healing
Ecological Grief—The Growing Emotional Toll of Climate Change
Ecological grief describes individuals who experience deep emotions related to loss of the environment and nonhuman life, loss related to the degradation of landscapes and…
Take the Kindness Challenge
How great would it be if we could walk into any store and buy lifelong happiness? It’s actually not that hard to do—as long as…
Deep Peace
During this time of reflection, holy days, and holidays, we’d like to offer you a blessing to consider as you share time with…
Equality Now
Today is Equality Now Day. Founded in 1992, the mission of this day is to protect and promote the human rights of women and girls.…
Burnout Can Severely Increase Risk of Cardiovascular Disease
Workers in the United States tend to log more and longer hours, and continue working much later in life, than most people in industrialized nations.…
Discover Music and Sound for Healing
Creativity heals the physical body while stimulating, calming, and transporting the mind to a sublime place where holistic healing can occur. The process of making…
Stress and Physical Activity–Get Moving!
Do you find yourself saying, “I’m too busy and stressed to fit exercise into my daily routine”? You’re not alone. Seven out of ten adults…
Stress in the Workplace
Are you overwhelmed by workplace stress? You are not alone. For most us, the workplace is ever changing and a major source of daily stress.…
Technostress–Can Technology Affect Health?
With cell phones chirping and playing music, wireless devices vibrating, and emails signaling their arrival at the computer’s inbox, is it any wonder that many…
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