Health and Humor
Imagine a prescription that reads: “Take two doses of Lily Tomlin, followed by one dose of Charlie Chaplin, and rinse with an episode of I…
Category: Mental Health
Eliminating Spiritual Clutter
These days, television seems to be filled with programs about “hoarders” and those who are disoriented and buried in their clutter. Some individuals have even…
Be Grateful, Be Happy
Accept–then act. Whatever the present moment contains, accept it as if you had chosen it …This will miraculously transform your whole life. —Eckhart Tolle The…
Caregiver Wellness–It’s Up to You
Caring for someone else can be rewarding and exhausting. Often, caregivers say, “My spouse is the one with cancer, but now I’m the one in…
I Can’t Hear You! Noise and Health
If sound can be healing, and healing sounds help us improve our physical, emotional, and spiritual selves, what is noise? How does noise differ from…
Integrative Approaches to Depression
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one…
Share the Love! Friends Help Friends Stay Healthy
While many people use supplements, self-help books, or health care providers to help them stay healthy, they often overlook a powerful tool that is right…
Hospital Construction Focuses on Creating Healthy Environments
The La Alma/Lincoln Park neighborhood in Denver is undergoing a bit of a revolution. The city’s housing authority is using a relatively new decision-making tool…
Patients Experience Less Pain, Increased Satisfaction with Integrative Care
A recent report commissioned by the Bravewell Collaborative surveyed 29 prominent integrative medical centers in the United States. The report, entitled Integrative Medicine in America…
Color and Healing: What’s the Connection?
We all have natural reactions to color. A clear blue sky can lift our spirits. A bouquet of sunflowers can make us feel optimistic. The…
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