Preserving and Improving Your Memory
Is it normal to forget things from time to time, or to get a bit more forgetful as we age? Yes! But how much forgetfulness…
Category: Holistic and Integrative Health
Certificate in Holistic and Integrative Health Receives National Attention
This month, the American Holistic Nurses’ Association has chosen to highlight ALLEGRA Learning’s nationally endorsed program, The Certificate in Holistic and Integrative Health, in their…
Practice Intentional Kindness
Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in feeling creates love. (Lao Tzu) When tragedy strikes or disaster occurs, people often join…
Power Foods–Eating a Rainbow Diet
To get a great balance of vitamins, minerals, antioxidants, and other essential nutrients, try eating a “rainbow diet.” When you choose foods at the produce…
Fighting Cervical Cancer with Vinegar
Globally, more than 473,000 new cases and over 250,000 deaths due to cervical cancer occur each year. According to the National Cervical Cancer Coalition (NCCC),…
Creating a Stress-Less Holiday
It seems like the holiday season begins earlier and earlier each year. As soon as Halloween is over, stores put out their holiday decorations and…
Tactile Massage and Hypnosis Help Emergency Room Nurses
A recent study published in BMC Complementary and Alternative Medicine explored the perceptions and experiences of emergency room nursing personnel who received tactile massage and…
Cyndie Koopsen’s Interview With National Health Care Jobs Site
Interview from AllHeathcareJobs.com on November 29, 2011 by Eileen Beal, M.A., Editorial Consultant (Healthcare and Aging issues) Cyndie Koopsen, RN, BSN, MBA, HNB-BC, has been…
Happiness and Health
You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become…
Certificate in Holistic and Integrative Health Endorsed by the AHNA
The American Holistic Nurses Association (AHNA) has endorsed ALLEGRA Learning’s Certificate in Holistic and Integrative Health! This is ALLEGRA Learning’s second certificate endorsed by the…
Facebook
