Creativity and Healing
Creativity and healing have been part of the human story since the beginning of time. Ancient civilizations used local materials to record their activities, experiences,…
Category: Healing Environments for the Body, Mind, and Spirit
Laugh More, Play More!
Whether you are participating in a laughter yoga class, giggling at something funny you read, or laughing out loud at a great joke you heard…
Noise and Our Health — What Are the Benefits of a Quiet Environment?
Noise can have significant health effects. While certain sounds can be healing (such as the wind, or a beautiful piece of music), and healing sounds…
Earth Day 2018 – Help End Plastic Pollution
This year, Earth Day is focused on eliminating the use of plastic pollution. From disrupting human hormones, poisoning, and injuring marine life, to clogging our…
Now That The Holidays Are Over: Self-Care for Health and Well Being
Now that the travel, and obligations, and stress of the holidays are over, you can catch your breath and think about the New Year. What…
Pre-Pet Checklist
Many people receive pets as a gift during the holidays. Maybe you saw a cute kitten during your holiday shopping spree or your child has…
Music Therapy: Modalities and Benefits
At a time when people increasingly turn to holistic methods of healing, music therapy has developed into a powerful and nonthreatening medium that can be…
Relaxation Through the Music of the Spheres
Did you know that our planet actually hums? It’s called the Schumman resonance, and it is calculated to be 7.83 Hz. The ancient mystics and…
Natural Ways to Get a Good Night’s Sleep
Do you have trouble falling asleep at night? Do you toss and turn all night? Do you wake up too early or find yourself feeling…
Discover Music and Sound for Healing
Creativity heals the physical body while stimulating, calming, and transporting the mind to a sublime place where holistic healing can occur. The process of making…
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