Stay Safe, Be Kind, Flatten The Curve
Since the first signs of the new respiratory virus called 2019 Novel Coronavirus (which causes COVID-19) made headlines in December 2019, the world has experienced…
Self-Care During Challenging Times
Self-care is one of the most important things we can do, and it is also one of the easiest things to forget to do or…
Suicide – A Preventable Tragedy
Laurie struggled with anxiety for most of her life. She was frightened in school, felt pressured to get high grades and go to college, and…
Women and the Earth
Now more than ever, it is critical for all individuals to stand up and advocate for women and the environment. Imagine a world where the…
Ecological Grief—The Growing Emotional Toll of Climate Change
Ecological grief describes individuals who experience deep emotions related to loss of the environment and nonhuman life, loss related to the degradation of landscapes and…
Time Affluence—The Way to Happiness?
“…There never seems to be enough time to do the things you want to do once you find them…” –From “Time in a Bottle” by…
Climate Change and Your Health
All human societies have had to adapt to challenges created by climate change. No matter where people live, how they earn a living, what they…
Anxiety Disorders
We all experience anxiety at some time or another in our lives. It can keep us alert and cautious when we need to be and…
Sexual Assault
Sexual assault can happen to any one of us, regardless of age, gender, race, sexual orientation, or socioeconomic status. These forms of sexual violence are…
Bullying
Have you ever been bullied? Have you ever stood by and watched someone else get bullied? What did you do? How did it make you…
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