Medical Cannabis: A Holistic Approach to Healing
Medical cannabis, also known as medical marijuana, has been a topic of great interest and debate in recent years. It is a plant-based medicine that…
Mindful Intimate Relationships
Mindful intimate relationships involve being present, aware, and paying attention to the individuals in our relationships in a kind, gentle, accepting, nonjudgmental way. They involve…
Healthcare Careers – Benefiting from ALLEGRA Learning Courses
ALLEGRA Learning courses and certificate programs can provide you with healthcare career options in many ways: They improve your basic knowledge of specific topics and…
Music and the Brain
Music and the brain have a unique and important connection, according to neuroscience. Listening to or playing even the simplest melody requires the interaction and…
Fast Fashion and the Environment
Fast fashion, which is the practice of replicating recent fashion trends and mass producing them cheaply and quickly, is causing an environmental crisis. Fast fashion…
Depression: Alternative Approaches
Depression is one of the most serious and costly healthcare issues facing us today, affecting more than 20 million adults in the United States. While…
Creativity and Healing
Creativity and healing have been part of the human story since the beginning of time. Ancient civilizations used local materials to record their activities, experiences,…
Domestic Violence and Pets
Domestic violence (DV), also called intimate partner violence, is a public health problem and a human rights issue that affects millions of persons in the…
Laugh More, Play More!
Whether you are participating in a laughter yoga class, giggling at something funny you read, or laughing out loud at a great joke you heard…
Food Insecurity
Food insecurity is the inability to access reliable, sufficient, affordable, nutritious food. Almost 800 million people in the world are suffering from hunger and malnutrition…
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