The Benefits of Meditation
You’ve probably heard about meditation and may wonder, What is meditation, and what can meditation do for me? Doesn’t it mean sitting all day in…
The Impact of Breast Cancer Subtypes and Treatment on Survival
In a recent report published in Cancer Epidemiology, Biomarkers & Prevention, molecular subtypes were important predictors of breast cancer mortality. According to the study, women with…
Holistic Stress Management for Nurses
Virtually everyone experiences stress. It is the second most frequently cited work-related health problem. Health care providers are especially prone to the effects of stress.…
The Nurses’ Health Study
The Nurses’ Health Study (NHS) is one of the longest and largest ongoing investigations regarding factors that influence women’s health. The NHS began in 1967…
Creating a Culture of Health–A Call To Action
The American Hospital Association (AHA) has created a Call To Action: Creating a Culture of Health. This bold report calls on hospitals to be leaders…
Georgetown University Releases Report on Healthcare Workforce
This powerful report provides detailed analyses and projections of healthcare fields, occupations, and their wages. The important skills and work values associated with healthcare fields…
Make the Most of Menopause
Menopause occurs at the natural end of a woman’s reproductive cycle. So why not treat it naturally? Both aromatherapy massage and regular massage treatments may…
Gratitude
When you practice being grateful for your current condition, you free yourself to focus all your creative energy on what you desire. Being at peace…
Get Moving!
Getting enough exercise is vital to brain health and stimulates the development of many areas of the brain. New research continues to show that exercise…
Obesity and Mindful Eating
Mindful eating has the potential to transform our relationship to food and eating, and to improve our overall health, body image, relationships, and self-esteem. Over…
Facebook
