Time Affluence—The Way to Happiness?

Posted by & filed under Brain Health, Men's Health, Stress Management, Wellness, Women's Health.

“…There never seems to be enough time to do the things you want to do once you find them…”

–From “Time in a Bottle” by Jim Croce

Many of us think that material possessions and symbols of affluence (such as designer clothes, expensive cars, etc.) are great predictors of well-being and happiness. There is, however, another type of affluence that is a much better predictor of how happy and content we are. It is called time affluence. Time affluence is the feeling that we have enough time to pursue activities that are personally meaningful, to reflect, and to engage in leisure activities that we enjoy.… Read more »