Food and Your Soul

Posted by & filed under Complementary and Integrative Health, Food, Nutrition, and Health, Healthy Aging, Nutrition, Nutrition, Chronic Disease, and Health Promotion, Wellness.

vegan food

Food is fundamental to all life. It is basic to survival, meets security needs, can be used as a gift or reward, involves pride in preparation, and food can help us express our creativity through its innovative use and new recipes.
 
Besides being nutritious, food plays many different roles in our lives. Food is used to support religious and spiritual traditions, rituals, and ceremonies. For many of us, the type of foods we eat is dependent on where we live and what is available at any particular time.… Read more »