Men, you can stay safer, stronger, and healthier by taking a few steps toward health each day and by seeking care when you need it. To get serious about improving your health, start by reviewing these suggestions from the Centers for Disease Control and Prevention (CDC) and other organizations.
- Learn Your Family Health History. Know which conditions or diseases have occurred in your close relatives. Knowing your family history and taking appropriate steps can influence your risk of developing many conditions such as heart disease, stroke, diabetes, and cancer.